Located on Graves Avenue next to the Target center, Optimum Condition is the right choice if you’re looking for personalized training in a private environment. Choose from Traditional Personal Training or Hybrid Personal Training, tailored to your goals and fitness level. We utilize an array of training modalities like HIIT, core training, free weights, TRX, circuit training, cross training, functional training, and body weight training. Call to learn more or schedule a free in-person consultation.