Buff Daisy Fitness

Located in Newark Valley, New York, Buff Daisy Fitness is a community-focused gym owned by pro bodybuilder Daisy Williams-Mangieri that aims to create a warm, inclusive environment for all fitness levels. The facility offers a diverse range of programs, including high-energy "Beach Body Bootcamps," small group training, and specialized classes like Zumba and Pilates. By combining top-tier equipment with expert nutritional guidance, the gym provides a supportive space where members can pursue "sweat therapy" to improve both their physical strength and mental well-being. Whether you are a competitive athlete or a beginner, the studio emphasizes personalized attention to help every individual reach their specific health goals.