Join us for open gym or our Large Group Training: Training in a group environment with people you know keeps you accountable to your own fitness and athletic goals. Each group starts with dynamic warmups and includes full-body strength training and flexibility work, all tailored to each person’s individual needs. You’ll be surprised at the affordability of group training and blown away by the steady progress of your good health and optimal fitness. Whether you’re running marathons, competing in obstacle course races, or if you simply want to move, feel, and look better, large group training with John Lavoie makes it happen.