Empowered Lifestyle Training and Nutrition

Starting at Platinum Plan

Visit this and 25,453+ other wellness options starting at $ 289.99/mo

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Located 0.6 miles from Alta Mesa Park, Empowered Lifestyle Training and Nutrition is the right choice if you’re looking for a boutique gym. It offers personalized training sessions, both one-on-one and in small groups in circuit training, free weights, weight resistance training, strength & conditioning training, HIIT, cardio training, and personal trainer - weightlifting, with a team ready to help you achieve your goals. You need to book to attend the activities.


Air conditioning

Changing room

Heating

Parking

Personal trainer

Snack bar

Toiletries

Training towels

Wheelchair-friendly space

Wi-Fi


All opening hours

Available from Platinum

Monday

5:00 a.m. - 9:00 p.m.

Tuesday

5:00 a.m. - 9:00 p.m.

Wednesday

5:00 a.m. - 9:00 p.m.

Thursday

5:00 a.m. - 9:00 p.m.

Friday

5:00 a.m. - 9:00 p.m.

Saturday

5:00 a.m. - 9:00 p.m.

Sunday

Closed

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Core conditioning
Special Classes
Cardio
Personal Training
Strength Training

Other activities

Cardio Training
Circuit training
Free weights
HIIT
Personal trainer - Weightlifting
Strength and conditioning training
Weight loss
Weight resistance training
Weightlifting
Show more

Contact information

Directions

5846 E McKellips Rd, Mesa, AZ 85215, USA

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Find the right plan to fit your lifestyle and your budget

Gold

$ 214.99 / month

23,140+ gyms & studios

60 wellness apps

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$ 289.99 / month

25,453+ gyms & studios

60 wellness apps

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$ 344.99 / month

27,478+ gyms & studios

60 wellness apps

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