Located 0.6 miles from Alta Mesa Park, Empowered Lifestyle Training and Nutrition is the right choice if you’re looking for a boutique gym. It offers personalized training sessions, both one-on-one and in small groups in circuit training, free weights, weight resistance training, strength & conditioning training, HIIT, cardio training, and personal trainer - weightlifting, with a team ready to help you achieve your goals. You need to book to attend the activities.