DF Fitness & Martial Arts Center
Starting at Titanium Plan
Visit this and 18,000+ other wellness options for only $ 159.99/mo
DF Fitness & Martial Arts Center offers Strength and Conditioning classes that enhance mobility and overall well-being. Tailored to all fitness levels, sessions start with mobility work and dynamic warm-ups led by a coach. Participants engage in 2–3 strength circuits with diverse movements to build overall strength, concluding with cardio conditioning using sled pushes, air bike sprints, or rowing. These classes provide a supportive environment focused on progress and health improvement.
Changing room
Personal trainer
All opening hours
Monday
6:00 a.m. - 9:00 a.m.
1:00 p.m. - 6:30 p.m.
Tuesday
4:30 p.m. - 8:30 p.m.
Wednesday
6:00 a.m. - 9:00 a.m.
1:00 p.m. - 6:30 p.m.
4:30 p.m. - 8:30 p.m.
Thursday
Closed
Friday
6:00 a.m. - 9:00 a.m.
1:00 p.m. - 6:30 p.m.
Saturday
10:00 a.m. - 12:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(508) 400-0004
Directions
15 Great Republic Dr, Gloucester, MA 01930, USA
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