We have 30-minute Express classes and 45-minute classes. Each class has a combination of a bag and floor work, bodyweight exercises, and kettlebell exercises in our 45-minute class. We incorporate HIIT movements in all classes to build strength and agility. Located 0.3 miles from Spring Park, Battle Republic is the right choice if you’re looking for a full-service gym. It offers 30-minute Express classes and 45-minute classes. Each class has a combination of a bag and floor work, bodyweight exercises, and kettlebell exercises in our 45-minute class. We incorporate HIIT movements in all classes to build strength and agility. It includes core training, free weights, HIIT, functional training, circuit training, cross training, boxing, with a team ready to help you achieve your goals. You need to book to attend the activities.