The word Atma means “self,” and Ananda means “bliss.” Together, Atmananda represents the path to self-realization and inner joy. No one has the power to give you bliss. Only you can elevate yourself to total self bliss. Atmananda Yoga Studio is a holistic wellness center offering Vinyasa yoga, meditation, and integrative wellness services. Founded by Jhon Tamayo, the studio is home to the Atmananda Yoga Sequence—a dynamic Vinyasa flow rooted in Iyengar, Hatha, and Ashtanga traditions. This unique sequence is designed to guide students through a safe, progressive, and deeply intentional practice.