Located at 1470 El Camino Real, Melendez Boxing is more than just boxing. Let's work together to achieve your fitness goals, whether that be weight loss, muscle building, improving mobility or boxing. In our boxing classes we focus to on basic boxing skills and techniques such as stance, guard, movement, jab, cross, hook and footwork. We also offer strength and conditioning training to individuals and small groups. Each 60-min boxing or strength training session is formatted with dynamic stretches, core preparation, movement preparation, the "workout" and a cool down/stretch. Mobility, cardio, strength and conditioning are tailored to each individual, so ALL LEVELS are welcomed. You need to book to attend the activities.