New Creation Wrestling and Jiu Jitsu LLC

New Creation Wrestling & Jiu-Jitsu – Benicia & Concord New Creation Wrestling & Jiu-Jitsu offers adult fitness, martial arts, and self-defense programs designed to help members improve their physical health, mental resilience, and overall well-being in a welcoming, supportive environment. Through a combination of Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and functional conditioning, our programs provide a full-body workout that builds strength, endurance, flexibility, coordination, and confidence. Whether your goal is weight loss, stress relief, increased fitness, self-defense, or learning a new skill, our experienced instructors will help you progress at your own pace. Adult Programs Include: • Brazilian Jiu-Jitsu (Gi & No-Gi) • Wrestling for Fitness & Skill Development • Muay Thai & Striking Classes • Self-Defense Training • Competition Training (Optional) • Functional Fitness & Conditioning • Beginner-Friendly Classes Benefits of Training at New Creation: • Improve cardiovascular health and endurance • Build strength, mobility, and flexibility • Reduce stress and improve mental wellness • Increase confidence and self-discipline • Learn practical self-defense skills • Join a positive and supportive community • Suitable for all fitness and experience levels No prior martial arts experience is necessary. Our programs are designed for beginners through advanced practitioners, and we welcome adults of all ages looking to improve their health and fitness in a motivating, team-oriented atmosphere. New Creation Wrestling & Jiu-Jitsu is committed to helping members develop healthier lifestyles through movement, accountability, and personal growth.