Located at the corner of Sheldon Rd. and Linebaugh Ave., BODYROK Westchase is Tampa Bay’s premiere Pilates center for those seeking a high-energy, strength-focused training experience. By blending the core principles of traditional Pilates with the intensity of cardio and strength training, our expert team helps you achieve your goals through a low-impact, 45-minute workout designed to challenge every muscle group. Powered by our custom-engineered reformers and fueled by immersive lighting and energizing music, BODYROK offers a more dynamic and resistant workout than traditional methods to fire up your metabolism and leave you feeling stronger. To experience the best part of your day, please note that booking is required to attend all studio activities.