CrossFit Houma

Starting at Silver Plan

Visit this and 16,000+ other wellness options for only $ 109.99/mo

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In 2007, a dedicated trio—comprising a husband, wife, and brother—made history by opening the very first CrossFit affiliate in Louisiana. Driven by the impressive results of the CrossFit methodology, they were eager to introduce a fresh, effective approach to health in their local community. What started as a new fitness venture quickly evolved into something much deeper. By training a diverse demographic that included everyone from seasoned athletes to seniors and gym novices, the founders mastered the art of adaptive fitness. They recognized early on that while exercise is vital, long-term success is built on a foundation of accountability, proper nutrition, and individualized attention. This insight led to the development of their signature Personal Training programs, designed to give clients a "solid start" and the autonomy to maintain a healthy lifestyle indefinitely. Today, their coaching philosophy is built on the 4 Pillars of Health: Nutrition: Fueling the body for performance and longevity. Movement: Teaching safe, effective exercise techniques. Recovery: Prioritizing rest to ensure sustainable progress. Community: Fostering a supportive, family-friendly environment. What began as a simple goal to bring something new to town has blossomed into a thriving community of friends and family, dedicated to staying healthy for a lifetime.


Cardio area

Free weight area

Functional training area

Lockers

Parking

Stretching area

Wi-Fi


All opening hours

Available from Silver

Monday

5:00 a.m. - 5:45 p.m.

Tuesday

8:00 a.m. - 5:45 p.m.

Wednesday

5:00 a.m. - 5:45 p.m.

Thursday

8:00 a.m. - 5:45 p.m.

Friday

5:00 a.m. - 5:45 p.m.

Saturday

9:00 a.m. - 10:00 p.m.

Sunday

Closed

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


Activities

Cardio
Cross Functional
Fitness
Free weights
Functional circuits
Functional fitness
Functional Training
HIIT

Contact information

(985) 381-5231

Directions

148 Capital Blvd, Houma, LA 70360, USA

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Find the right plan to fit your lifestyle and your budget

Bronze

$ 64.99 / month

10,200+ gyms & studios

57 wellness apps

Silver

$ 109.99 / month

16,000+ gyms & studios

58 wellness apps

Titanium

$ 159.99 / month

18,300+ gyms & studios

57 wellness apps

FOR EMPLOYEES

FOR EMPLOYEES

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Get more, pay less, feel amazing. That’s Wellhub.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.

FOR EMPLOYEES

FOR EMPLOYEES

Get more, pay less, feel amazing. That’s Wellhub.

Get more, pay less, feel amazing. That’s Wellhub.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.