30 Minute Hit is a high-energy, boxing-inspired circuit designed just for women. In just 30 minutes, you’ll punch, kick, and sweat your way through a full-body workout that builds strength, confidence, and cardio—all in a supportive, empowering environment. No experience needed, and with a certified trainer always on the floor to guide and motivate you. Come see why thousands of women choose the Hit as their favorite 30 minutes of the day! 30 Minute Hit Minneola EMPOWERING, FUN, FAST RESULTS 🔥High-intensity 🥊Boxing | Kickboxing For Women ⏰Trainer Led | 30 Minute Circuit