Located at 205 Lessin Ln, GRIP Fitness for Longevity is the right choice if you’re looking for a boutique gym. We provide a whole health approach led by trusted medical and fitness professionals by integrating stability, strength, aerobic conditioning, and anaerobic capacity so our community can enhance longevity and vitality. Our mission is to cultivate a resilient, supportive community that embraces the principles of fitness, the benefits of nature, and evidence-based health practices in a positive and inclusive environment. Come check out one of our group functional fitness classes to get a good workout and a taste of what we have to offer. Booking is required to participate in the activities.