Yoga in Person @ HOME STUDIO

Breath-Centered Yoga in English in Berlin Offering well rounded Yoga classes in a safe and open minded environment with personal attention and the intention of promoting well-being and peace of mind. All classes are open to everyone, from complete beginners to experienced practitioners, everyone is welcome and accepted as they are. The focus is on linking breath with movement mindfully while paying attention to our body in detail. Each class has a different emphasis, part of it is more dynamic and flowing, and part involves holding postures with a self-reflective state of mind. This brings an effect of calming and balancing to the mind and nervous system, and at the same time builds focus, strength, flexibility and improves our overall health and well-being. Oren is a dedicated yoga practitioner and an experienced yoga teacher who was certified to teach by yoga masters such as Richard Freeman and AG Mohan. His style of teaching is non-dogmatic, gentle, kind and caring. Find me in Schöneberg, Wilmersdorf, Friedrichshain and Prenzlauer Berg (all under "Yoga In Person")