Sport Yoga

Everyone is welcome, the class is suitable for every level and we do have all props you might need a to adapt the asanas. Sport oriented yoga is for you if: 🧘‍♀️ You want to gain mobility and prevent injuries 🤸‍♀️ You are ready to sweat and enjoy playful yoga sessions with little challenges 🏋️ You want to strengthen your core and improve your flexibility This is not: - Meditation - A relaxing wind-down routine If you have questions or special requests, DM me on IG (@anainmunich)