Rostudios Munich - Schwabing

Roform is a Pilates-inspired, high-intensity, full-body strength workout on custom-made reformer machines. Control, tempo, power, and precision are at the core of Roform. During these 50-minute classes, you’ll improve posture, build foundational strength, increase mobility, and, of course, balance the mind. Though each class has a central focus (think upper body, core, or glutes), you’ll work every last muscle as you flow through the movements. Roform is more than a workout. It’s a revolution. Shake. Burn. Build.