Lachyoga im Kreativhaus

Join us every Wednesday from 7:00 – 8:15 pm at Fischerinsel 3, Berlin Mitte (close to U2 Märkisches Museum) for an energizing hour of Laughter Yoga. The class takes usually place in Projektraum 2/3. Enter the building through the main door and than walk straight through the end of the building to find Projektraum 2/3. If doors are closed, you can also walk around the builidng until you see the smiley flag of the laughter group. Please be on time. Laughter Yoga combines playful laughter exercises with deep yogic breathing. No jokes, no comedy—just intentional laughter that soon turns real, uplifting both body and mind. The practice is based on five key points of Laughter Yoga: Laughter is unconditional – you don’t need a reason to laugh. Body–mind connection – the body doesn’t distinguish between real and simulated laughter; both bring health benefits. Laughter is contagious – laughing in a group makes it flow naturally. Playfulness – through childlike play, you reconnect with joy and creativity. Breath & relaxation – laughter alternates with deep breathing, bringing calm and clarity. 👉 Please bring: - A willingness to laugh and be playful - Comfortable clothing - A bottle of water to stay hydrated Everyone is welcome—no previous experience needed. Just come as you are, and let’s laugh together!