HERSPACE - LONGEVITY & SPA

HERSPACE Longevity & Spa is a women-only wellness and movement studio in Munich-Pasing, designed to support women through every phase of life. Our unique concept combines movement, recovery, and longevity across three dedicated spaces: • The Golden Temple – Reformer Pilates for strength, alignment, and deep core training • The Red Temple – Pilates, Barre, Yoga, and mindful movement • The Red Space – Red light therapy and recovery for restoration and nervous system support Choose from Reformer Pilates, Barre, Yoga, Sound Baths, Women's Circles, and more—designed to help you build strength, improve mobility, reduce stress, and reconnect with yourself. Our wellness area complements your practice with a Finnish rooftop sauna and infrared sauna, supporting recovery, circulation, relaxation, and overall wellbeing. After class, unwind in our healthy wellbeing café and enjoy our supportive, non-judgmental community. Good to know • Women only • All classes taught in English • Yoga classes start punctually • Cold plunge currently unavailable Move, recover, connect, and thrive at HERSPACE.