Garden Flow @ English Garden

Join me for a morning yoga flow in the park! What a better way to welcome the sunny days ahead? Suitable for all levels. Class taught in English. Please bring a yoga mat, water and a sweater. ABOUT ME: I’m Filipa and I am from Lisbon. As a dedicated yoga teacher, I've curated an experience that goes beyond traditional practice. If you've ever been part of my classes, you're familiar with my signature 'playground time'. It's where we come together to explore inversions that defy gravity, balances, and backbends that open our hearts. My passion for yoga led me to complete my Vinyasa 500YTT under the guidance of Yoga Union and specialized in Rocket Training with David Kyle and Awakening Yoga Training with Patrick Beach. But my journey is never-ending; both on and off the mat. Together, let's uncover the boundless potential that yoga offers – not just in our physical practice, but also in our lives. Get ready to flow, fly, and flourish! Check out my website: www.whereisfili.com Check out my instagram: @whereisfili