The Lab Studio Berlin

The Lab Yoga Berlin offers an evening Ashtanga Mysore program in Kreuzberg. Traditional Mysore style class provides the safest and grounded path for learning Ashtanga yoga. Students are working at their own pace and receiving individual attention. This self-practice approach offers a personal moving meditation, where each breath seamlessly guides your movements. In the Mysore room everybody is focused on their own practice in a group setting. Students are free to start and finish whenever they need during the class. All levels, including complete beginners, are welcome.