This Hatha yoga class is taught in English with the use of wireless headsets to offer an introspective experience. Jamie Beron’s style of teaching is slow and strong with emphasis on meditation and breathing, moving the practice beyond the superficial and into the more profound and energetic layers of the practice. Jamie has a deep love for music and carefully curates all his classes using electronic music, headsets and his voice to create a truly introspective journey of sound, movement and meditation.