4.75
(16 Reviews)
Visit this and 18,000+ other wellness options for only $ 159.99/mo




Are you over 45? Are you ready to feel amazing again? Let's jumpstart your journey to a strong, beautiful, and independent body with simple, effective at-home workouts. My sessions focus on: Balance. Strength. Mobility. Cardio. Each class is easy to follow, motivating, and adapted to your level, so you can improve safely and consistently from the very beginning. My clients stay with me long term because they feel supported, see results, and enjoy the process. What would you most like to improve: strength, mobility, balance, or energy? Do you want a gentle restart or a more challenging comeback plan? Join me and experience the transformation for yourself. ADHD experience
Monday
12:00 a.m. - 11:59 p.m.
Tuesday
12:00 a.m. - 11:59 p.m.
Wednesday
12:00 a.m. - 11:59 p.m.
Thursday
12:00 a.m. - 11:59 p.m.
Friday
12:00 a.m. - 11:59 p.m.
Saturday
12:00 a.m. - 11:59 p.m.
Sunday
12:00 a.m. - 11:59 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(786) 386-8002
Directions
Miami, FL, USA
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Find the right plan to fit your lifestyle and your budget
$ 109.99 / month
16,100+ gyms & studios
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$ 159.99 / month
18,400+ gyms & studios
58 wellness apps
$ 214.99 / month
22,200+ gyms & studios
59 wellness apps
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.