SPENGA - Montrose partner profile image

SPENGA - Montrose

Core Training
Cross Training
Free weights
Functional Training
HIIT
Spin Cross
TRX
+2
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243 Westheimer Rd #100, Houston, TX 77006, USA

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Open Hours

Monday

05:00 a.m. - 08:00 p.m.

Tuesday

12:00 p.m. - 08:00 p.m.

Wednesday

05:00 a.m. - 08:00 p.m.

Thursday

12:00 p.m. - 08:00 p.m.

Friday

05:00 a.m. - 08:00 p.m.

Saturday

08:00 a.m. - 02:00 p.m.

Sunday

08:00 a.m. - 02:00 p.m.

About

Located 0.7 miles from Midtown Park, SPENGA - Montrose is the only workout to place an equal emphasis on all three essential elements of fitness: Cardio, Strength, and Flexibility. We promise you'll look better, feel better, and move better. This unique workout combines Spin + HIIT + Yoga all in one amazing 60-minute workout. Our studio is complete with luxurious appointments, DJ-inspired beats, and a cast of great instructors.Plus has free weights, core training, cross training, HIIT, TRX, spi...

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Facilities

Air conditioning

Changing room

Lockers

Parking

Shower

Wi-Fi

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