243 Westheimer Rd #100, Houston, TX 77006, USA
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Open Hours
Monday
05:00 a.m. - 08:00 p.m.
Tuesday
12:00 p.m. - 08:00 p.m.
Wednesday
05:00 a.m. - 08:00 p.m.
Thursday
12:00 p.m. - 08:00 p.m.
Friday
05:00 a.m. - 08:00 p.m.
Saturday
08:00 a.m. - 02:00 p.m.
Sunday
08:00 a.m. - 02:00 p.m.
About
Located 0.7 miles from Midtown Park, SPENGA - Montrose is the only workout to place an equal emphasis on all three essential elements of fitness: Cardio, Strength, and Flexibility. We promise you'll look better, feel better, and move better. This unique workout combines Spin + HIIT + Yoga all in one amazing 60-minute workout. Our studio is complete with luxurious appointments, DJ-inspired beats, and a cast of great instructors.Plus has free weights, core training, cross training, HIIT, TRX, spi...
Show MoreFacilities
Air conditioning
Changing room
Lockers
Parking
Shower
Wi-Fi
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