Back Building, 507 Heather Pl C, Nashville, TN 37204, USA
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Open Hours
Monday
06:00 a.m. - 07:30 p.m.
Tuesday
06:00 a.m. - 07:00 p.m.
Wednesday
06:00 a.m. - 07:00 p.m.
Thursday
06:00 a.m. - 07:30 p.m.
Friday
06:00 a.m. - 12:00 p.m.
Saturday
09:00 a.m. - 12:00 p.m.
Sunday
09:00 a.m. - 07:50 p.m.
About
To revive your inner light means to regain life, consciousness, or strength. Each class is supported by science to refresh your mind, body, and willpower while strengthening your body and igniting energy on a cellular level. Power Plate classes are designed to last for just 27 minutes, yet they provide benefits equivalent to 1.5 hours of conventional workout time. Our sessions include full body sculpt, core booty, Pilates & plates, and cardio sculpt. We also offer lymphatic massages on the plat...
Show MoreFacilities
Air conditioning
Changing room
Heating
Parking
Personal trainer
Shower
Workout equipment
Let's bring wellness back to work, together.