Poise Company

Currently in our launch season with select classes, we will officially begin our full schedule on July 3, 2026. However, if you want to be one of the firsts to try us out we welcome you to join our preview dates. We center the nervous system and are not like a typical studio pushing you to excessive high impact moves. We greet you with sweet scents, and a welcoming environment congratulating you for showing up for yourself. We ask you to listen to your body and move at your pace with our yoga and mat Pilates offerings. Moreover, we have signature events on the weekend that integrate movement with reflection and creation. If you're looking for a different type of wellness space check us out.