LIFT Performance
409 Canal St, Milldale, CT 06467, USA
Address copied to clipboard
Open Hours
Monday
06:00 a.m. - 06:00 p.m.
Tuesday
06:00 a.m. - 06:00 p.m.
Wednesday
06:00 a.m. - 06:00 p.m.
Thursday
06:00 a.m. - 06:00 p.m.
Friday
06:00 a.m. - 06:00 p.m.
Saturday
08:00 a.m. - 11:00 a.m.
Sunday
Closed
About
Leave behind the commercial gym atmosphere and discover a new way of training: coach-led training classes, lifestyle coaching, online training, or our amazing community events. There’s never been an easier way to get your LIFT on. Check out our class schedule here: https://www.lift-performance.com/class-times
Facilities
Air conditioning
Changing room
Heating
Parking
Personal trainer
Shower
Workout equipment
Experience the Wellhub Effect
Let's bring wellness back to work, together.
Companies
Become a wellness company today.
Support holistic wellbeing
Break the burnout cycle
Reduce healthcare costs
Attract and retain talent
Make your team happy
(Be an HR hero)
You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.
Employees
Check in with your wellbeing every day.
Top gyms and studios
On-demand workouts
Virtual personal training
Thousands of classes
Premium wellness apps
Mental wellbeing support