What makes this place unique? Welcome to Iron Lion Gym. At Iron Lion our mission is to forge you into the iron alpha beast of your domain. Our training is top tier and combines the most effective methods available, both conventional and unconventional, with a focus on development of high-quality movement skills. No gimmicks, no magic, no nonsense. Just old school, low-tech, sometimes medieval, highly effective, tried and true training modalities. What can first time customers expect by attending? We will optimize the way you move, perform, and function, both in and out of the gym. We will train you to move correctly in all situations, so that you can be better, stronger, and faster than you ever thought possible.