At The Studio, we believe your sweatiest yoga class can also be your most soulful. Our goal is to provide you with that perfect balance. Whether you’re a seasoned practitioner or brand new to yoga, our teachers expertly take you to your mindful edge while also providing the nurturing breath and centering techniques that make yoga an unparalleled practice for optimum health. At THE STUDIO we have two private infrared saunas that offer relaxation and renewal. Come unwind and detoxify your body in our beautiful and state of the art saunas. You can enjoy a cup of hot tea or cool filtered water, listen to your own music and chill in our “Zen Den”. When you’re session is done, you will have access to our locker room and showers.