Framework Partner profile image

Framework

Cryotherapy
Hydrotherapy
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1411 4th Ave S, Nashville, TN 37210, USA

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Open Hours

Monday

07:00 a.m. - 06:30 p.m.

Tuesday

Closed

Wednesday

07:00 a.m. - 06:30 p.m.

Thursday

07:00 a.m. - 06:30 p.m.

Friday

07:00 a.m. - 06:30 p.m.

Saturday

08:00 a.m. - 06:30 p.m.

Sunday

08:00 a.m. - 05:30 p.m.

About

Framework is Nashville’s first social studio for sauna and cold plunge, exclusively dedicated to the proven health benefits of hot and cold exposure. With a 5,000 sq feet fully dedicated to hot and cold, Framework is Nashville'e most unique way to get your exposure workouts. Our core experience (available via Wellhub) is 3 large traditional saunas and 9 cold tubs at varying temperatures, including both indoor and outdoor options. We also have locker rooms and the onsite Cafe at Framework as addi...

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Facilities

Changing room

Lockers

Parking

Shower

Training towels

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Employees

Check in with your wellbeing every day.

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