1411 4th Ave S, Nashville, TN 37210, USA
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Open Hours
Monday
07:00 a.m. - 06:30 p.m.
Tuesday
Closed
Wednesday
07:00 a.m. - 06:30 p.m.
Thursday
07:00 a.m. - 06:30 p.m.
Friday
07:00 a.m. - 06:30 p.m.
Saturday
08:00 a.m. - 06:30 p.m.
Sunday
08:00 a.m. - 05:30 p.m.
About
Framework is Nashville’s first social studio for sauna and cold plunge, exclusively dedicated to the proven health benefits of hot and cold exposure. With a 5,000 sq feet fully dedicated to hot and cold, Framework is Nashville'e most unique way to get your exposure workouts. Our core experience (available via Wellhub) is 3 large traditional saunas and 9 cold tubs at varying temperatures, including both indoor and outdoor options. We also have locker rooms and the onsite Cafe at Framework as addi...
Show MoreFacilities
Changing room
Lockers
Parking
Shower
Training towels
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