Bungee Fitness Flyte Bungee is a new, fun and exciting workout studio now in Rockland County! We are the first and only studio using bungee fitness, a new, innovative and fun workout in the area! ​Bungee fitness is a high intensity and low impact workout which is a unique combination giving it the advantage of being a great workout that can be done by anyone regardless of their fitness level. This also means that it can be done without straining joints that would normally limit one from exercising in the typical fashion allowing those with limited mobility to participate as well!