flowCORPS - Sojourn Place
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3710 Glenwood Ave #112, Raleigh, NC 27612, USA
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Open Hours
Monday
08:15 a.m. - 11:30 a.m.
01:00 p.m. - 01:45 p.m.
06:30 p.m. - 08:15 p.m.
Tuesday
07:00 a.m. - 11:15 a.m.
06:30 p.m. - 08:15 p.m.
Wednesday
07:00 a.m. - 11:15 a.m.
01:00 p.m. - 01:45 p.m.
06:30 p.m. - 08:15 p.m.
Thursday
07:00 a.m. - 11:15 a.m.
06:30 p.m. - 08:15 p.m.
Friday
07:00 a.m. - 11:15 a.m.
01:00 p.m. - 01:45 p.m.
05:00 p.m. - 06:00 p.m.
Saturday
09:00 a.m. - 01:15 p.m.
Sunday
09:00 a.m. - 01:15 p.m.
About
At flowCORPS we believe in science-driven programming. Our instructors are educated movement specialists. Our workouts are proven to be effective. With locations in both Raleigh and Chapel Hill, we are The Triangle’s premier, locally-owned Pilates studio and fitness destination. Each location is equipped with XFormers® (our High-Intensity Pilates machine) and Woodway Curve Treadmills (for low-impact cardio), and all small group classes are programmed for maximum results without risk of injury.
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Changing room
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