We at BPLA, The Blueprint Los Angeles, aren’t worried about who is the strongest or the fastest. We are about working hard together and leaving all egos at the front door. We have people come through these doors at all different fitness levels. Professional athletes, mothers, fathers, young, and old. All are here to reach a common goal, to live our best and healthiest life. Our award winning program has changed thousands of lives and we have had the honor of being voted South Bay's Best Gym 3 years in a row! Monday, Wednesday, and Friday classes will be a strength focus, and follow a 4-6 week program. Tuesday and Thursday classes will feature cardio HIIT and dynamic movements. Saturday and Sunday will be a combination of strength and cardio