Strides of CNY

Starting at Silver Plan

Visit this and 15,000+ other wellness options for only $ 99.99/mo

Image 1 from Strides of CNY partner gallery
Image 1 from Strides of CNY partner gallery
Image 2 from Strides of CNY partner galleryImage 3 from Strides of CNY partner gallery

If you're looking for the best Training & Recovery Systems in the Country, we have highly engineered equipment with top-of-the-line technology & coaches with extensive experience all under one roof at Strides Facility for you to achieve maximum results. Our Cryotherapy is Fast, Safe, Free from Gas, spacious, and enjoyable. We also offer the best Compression Garments on the market all at the lowest price in town. Our professional sports medicine programs takes a 1-on-1 treatment plan for recovery pain management and rehabilitation. We work closely with your physicians to get you back in the game faster and stronger than ever!


Air conditioning

Changing room

Heating

Lockers

Parking

Personal trainer

Shower

Wi-Fi


Monday: 05:00 a.m. - 09:00 p.m.

Tuesday: 05:00 a.m. - 09:00 p.m.

Wednesday: 05:00 a.m. - 09:00 p.m.

Thursday: 05:00 a.m. - 09:00 p.m.

Friday: 05:00 a.m. - 09:00 p.m.

Saturday: 05:00 a.m. - 09:00 a.m.

Sunday: 05:00 a.m. - 09:00 p.m.


Activities

Cardio
Cross Functional
Dumbell Power Workout
Free weights
Functional
Mobility

Contact information

Directions

738 Spencer St, Syracuse, NY 13204, USA

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Find the right plan to fit your lifestyle and your budget

Bronze

$ 59.99 / month

6,900+ gyms & studios

62 wellness apps

Silver

$ 99.99 / month

11,600+ gyms & studios

63 wellness apps

Titanium

$ 139.99 / month

12,800+ gyms & studios

62 wellness apps

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