7:24 Fitness on the Rock

Starting at Silver Plan

Visit this and 15,000+ other wellness options for only $ 109.99/mo

Image 1 from 7:24 Fitness on the Rock partner gallery
Image 1 from 7:24 Fitness on the Rock partner gallery
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“Build a Solid Foundation to a Healthier You on the Rock” Our mission is to provide a gym that offers the best training, guidance and support system in the Sauk Valley area. About Us: At 7:24 Fitness on the Rock, we believe that physical fitness is only one part of your total wellness picture. Our founder and lead fitness and lifestyle coach, Nick Pepper, has been helping people achieve their wellness goals for over a decade, and he’s been running 7:24 Fitness on the Rock for over three years. Nick and the entire coaching staff are confident that you are capable of changing your own life, and believe that accountability is the true key to unlocking a better you. When you join the 7:24 Fit Fam, you’ll build meaningful relationships with people who were once strangers. You’ll find that the gym becomes your favorite place to relieve stress; your go-to spot to improve your mood daily. And, most of all, you’ll get the opportunity to get a little bit closer to the best version of yourself every day. There’s no better feeling than consistently accomplishing your goals while being surrounded by others with the same intention. We never ask you to be perfect. We do ask that you try your best to improve just a little bit each day. We can’t wait to see the transformation you build at 7:24 Fitness on the Rock!


Accessible parking space

Air conditioning

Bioimpedance scale

Cardio area

Changing room

Drinking fountain

Free weight area

Functional training area

Heating

Lockers

Parking

Personal trainer

Shower

Stretching area

Training towels

Weight machine area

Wi-Fi


Monday

12:00 a.m. - 11:59 p.m.

Tuesday

12:00 a.m. - 11:59 p.m.

Wednesday

12:00 a.m. - 11:59 p.m.

Thursday

12:00 a.m. - 11:59 p.m.

Friday

12:00 a.m. - 11:59 p.m.

Saturday

12:00 a.m. - 11:59 p.m.

Sunday

12:00 a.m. - 11:59 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


Activities

Body Conditioning
Core Fitness
Fitness
Fitness Program
Mobility
Pilates
Weightlifting
Wellness
Workout
Yoga

Contact information

Directions

1st Ave, Rock Falls, IL 61071, USA

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Find the right plan to fit your lifestyle and your budget

Bronze

$ 64.99 / month

9,900+ gyms & studios

64 wellness apps

Silver

$ 109.99 / month

15,500+ gyms & studios

65 wellness apps

Titanium

$ 159.99 / month

17,700+ gyms & studios

64 wellness apps

FOR EMPLOYEES

FOR EMPLOYEES

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Get more, pay less, feel amazing. That’s Wellhub.

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Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.

FOR EMPLOYEES

FOR EMPLOYEES

Get more, pay less, feel amazing. That’s Wellhub.

Get more, pay less, feel amazing. That’s Wellhub.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.

Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.