The Studio Was created as a safe space for any and every single person to come and dive into an enjoyable physical and mental practice that removes the outside world in order to focus on what is within. We don’t have any mirrors, the lights are low and the music is just loud enough to feel like it’s just you and those poppin’ tunes. We teach Ashtanga Vinyasa roots adapted into a modern way to move with music that creates and teaches how to tap into your intuition. Each class from start to finish is an integrated experience working your own intuitive movement all the while. This is another reason our doors lock right when class time starts, each part of class is integral and maintaining the peaceful environment (no doors opening and closing, letting in cold and light) is key; they open 15 minutes before class, so please arrive on time. :)