Located in Miller Place, NY just east of Port Jefferson Village we are the newest way to get fit. We are personal trainers that use EMS technology (Electro Muscle Stimulation) to give you a whole-body workout in just 20 minutes! Our 20 minutes is equal to hours in the gym. In 20 minutes we will activate 138 muscles and create over 36,000 muscle contractions. Our workouts recruit so many muscle fibers that you only need to do strength training with us once a week. We provide one on one customized training to challenge you or modify the workouts to help you through injuries or physical constraints. We also offer 20 minutes of EMS cardio training, which will challenge you like never before. You only need to come workout with us 1 or 2 times per week. For that busy person that has a hard time fitting 3,4,5 days in the week for fitness we are an amazing alternative. Come be a part of the future of fitness!!