Located at 4099 Landisville Rd, CrossFit Summa is the right choice if you’re looking for a crosstraining center. It offers functional training, free weights, cross training, circuit training, HIIT, core training, crossfit, with a team ready to help you achieve your goals. We are constantly changing the equipment being used such as barbells, dumbbells, kettebells, ropes, bodyweight, and bands to keep the workouts fresh and fun. All under the watchful eye of our coaches that ensure that each member of the class knows exactly what is expected of each We focus on progressively improving gymnastic or bodyweight strength as well as learning technique first before increasing weight on lifting movements in a linear progression over time. You need to book to attend the activities.