CORE954

CORE954 features the newest Megaformer™ model – the M3S which allows participants even more exercise options and variations than ever before. Your certified Lagree instructor will explain how the Megaformer operates so you can feel comfortable on the machine and concentrate on dominating your workout! Each Megaformer class is 45 minutes in length with minimal to no rest in order to maximize muscle stimulation. Participants can expect to burn 500-700 calories a class, but individual results obviously vary. Your heart rate will increase, you will sweat, and your muscles will shake…that’s how you know it’s Lagree! See you in class!