SPARK45 boutique style fitness classes in a welcome, community oriented setting. Our mission is to help anyone that enters are our doors to achieve their fitness and wellness goals. We feature LAGREE FITNESS on the patented Megaformer in our MEGA_SPARK Classes. We also have indoor cycling classes on KeiserM3i bikes. Lastly we offer a combo class that gets you the focus and intensity of Lagree condition and the cardiovascular intensity of indoor cycling. SPARK45 is owned and managed by Danielle Bordenave, who is also a Physical Therapist. She is passionate about making classes obtainable and welcoming to everyone. Prior to opening SPARK45, she practiced as a physical therapist for over 10 years before also becoming a Lagree Fitness Instructor, Indoor Cycling Instructor, Health Coach, and Small Biz Owner. ALL of the instructors at SPARK45 are officially Lagree certified and/or Indoor Cycling Certified. In addition, all instructors were first clients at the studio taking over 100 classes before attending certification class and starting to teach.