DF6 Defense Academy
Starting at Silver Plan
Visit this and 15,000+ other wellness options for only $ 109.99/mo
Train with confidence at DF6 Defense Academy – Metairie’s premier self-defense and fitness center. We help you get stronger, safer, and more confident with every class. Our expert-led sessions in Krav Maga, Brazilian Jiu-Jitsu, and functional fitness are perfect for all levels — beginners welcome. 🔥 First class? Show up 15 minutes early to check in, meet your coach, and get set up. ✅ No experience needed. Just bring water, a towel, and a positive mindset. Ready to feel empowered? Book your spot and show up ready to train.
Accessible restroom
Air conditioning
Changing room
Gender-neutral restrooms
Heating
Parking
Personal trainer
Wheelchair-friendly space
Monday
5:00 p.m. - 7:30 p.m.
Tuesday
5:00 p.m. - 7:30 p.m.
Wednesday
5:00 p.m. - 7:30 p.m.
Thursday
5:00 p.m. - 7:30 p.m.
Friday
5:00 p.m. - 7:30 p.m.
Saturday
10:00 a.m. - 12:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(504) 414-8029
Directions
2315 N Woodlawn Ave Suite 104, Metairie, LA 70001, USA
Address copied to clipboard
Find the right plan to fit your lifestyle and your budget
Bronze
$ 64.99 / month
9,900+ gyms & studios
64 wellness apps
Silver
$ 109.99 / month
15,500+ gyms & studios
65 wellness apps
Titanium
$ 159.99 / month
17,700+ gyms & studios
64 wellness apps