At Infrared Yoga, we elevate your fitness experience by offering yoga and Pilates classes in our state-of-the-art infrared heated studio. This innovative approach harnesses the therapeutic benefits of infrared therapy, promoting deeper muscle relaxation, improved flexibility, and enhanced detoxification. Our expert instructors guide you through each session, ensuring that whether you're a seasoned practitioner or a beginner, you'll feel welcomed and supported. With a focus on holistic wellness, our classes not only strengthen your body but also rejuvenate your mind, fostering a balanced approach to fitness. You need to book to attend the activities.