All-Levels Yoga (Hatha) -Welcoming classes for everyone—whether you're brand new or experienced. You'll be guided through traditional yoga poses with plenty of options to suit your comfort level. Restorative Yoga A calming class for all levels—perfect if you’re new or looking to unwind. You’ll be guided through supported poses that encourage deep rest and relaxation. Yin Yoga In this slow, calming class, you'll hold gentle stretches while sitting or lying down. It helps release tension and improve flexibility. Vinyasa (Slow Flow) A steady, breath-led class for all levels—great if you’re new or want to move mindfully. You’ll flow through sequences that build strength, balance, and focus at a slower, intentional pace. Strong Vinyasa A dynamic, higher-intensity class that builds strength, endurance, and focus. You’ll move through powerful sequences with breath-led flow—great if you’re looking to challenge yourself and deepen your practice. Gentle Yoga A soft, nurturing class for all levels—ideal if you’re looking to slow down and move with ease. You’ll explore gentle stretches and mindful movement to support relaxation, mobility, and overall well-being.