OneUp Gym is your go-to open gym for serious training and recovery. We offer free weights, various machines, and equipment for general lifting, bodybuilding, powerlifting, CrossFit, strongman, Olympic lifting, and even athletic training. We offer group classes every Wednesday and Friday from 4-5pm. Enjoy free Gatorade, plus a recovery room with ice baths, hot pads, an InBody scale, and a dry sauna. Energy drinks, protein shakes, and snacks are available for purchase at the front desk.