Bonvec Strength combines expert coaching, tried-and-true program design and a supportive community to help you become the best lifter you can be. We train in small groups of no more than 10 lifters to ensure that everyone gets the coaching and instruction they need. Less experienced lifters and those who are new to our facility follow fully-coached group workouts that are scaled to the individual’s strength level and injury history. As lifters gain strength and expertise, we progress them through our level system until they eventually earn customized training programs. We pride ourselves in providing top-notch coaching, a positive training environment and a community where anyone can succeed if they work hard and trust the process.