What makes this place unique? BOREDOM is the number one reason people stop working out! And that boredom is caused by lame exercises and routines that get old and stale. So we got to work creating a workout that was NEVER boring and ALWAYS fun, engaging, challenging, and exciting. What can first time customers expect by attending? The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rock star - and get lean and toned like a fighter (without ever having to fight!).