Step into Thompson’s Station & Spring Hill’s premier hot yoga, Pilates and barre studio - where strength, sweat and community come together. Whether you have practiced for decades or never even stepped onto a mat, we offer a safe studio space for you. At Rebel, we do things differently—bold, transformative, anything but traditional. Sign up today and take your wellbeing to the next level with a community that moves, heals and grows together. Group Classes Heat, stability, strength and performance training, cardio, plyometrics and functional movement, including facial and somatic techniques.