Located in Saint Louis, Align Massage & Yoga Studio is a calm, welcoming space for movement, recovery, and nervous system care. We offer in-person yoga classes, massage therapy, breathwork, sound healing, and functional movement practices designed to help the body unwind, restore, and build resilience. From slow, grounding flows to strength and mobility work, our offerings support both physical health and mental clarity. Align stands out for its thoughtful pacing, inclusive approach, and emphasis on long-term well-being. Our studio is a place where people come not to push harder — but to reconnect, reset, and feel supported.