WELCOME TO THE ANNEX TRAINING CENTER Annex Training is a program/gym full of welcoming, kind, encouraging, and hard working individuals of all ages and all backgrounds. Although we are all unique individuals at different points in our fitness journey’s, we pursue excellence as one. We follow the age old beliefs of Positive Health in the sense that the interaction of genetics, nutrition, and exercise influences the spiritual, mental, and physical aspects of overall human health and happiness. Our program is designed to execute a systematic flow of novelty, variety, and constant challenges – physical and mental – all while balancing important supplemental factors such as stress management and balanced nutrition.