Located at 5250 W 38th Ave, Vital Training Systems is the right choice if you’re looking for a boutique gym. Vital offers strength training, group training, personal training, high intensity interval training, energy system development, kickboxing, and MMA coaching all under one roof. Our mission is to train the mind, body, and soul for whatever life has for them. We value continuous education and are constantly in the books studying what it looks like to develop the body in an efficient, safe, and effective manner. You need to book to attend the activities.