3445 Simpson Ferry Rd, Camp Hill, PA 17011, USA
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Open Hours
Monday
07:30 a.m. - 07:30 p.m.
Tuesday
07:30 a.m. - 07:30 p.m.
Wednesday
07:30 a.m. - 07:30 p.m.
Thursday
07:30 a.m. - 07:30 p.m.
Friday
07:30 a.m. - 06:30 p.m.
Saturday
08:30 a.m. - 11:00 a.m.
Sunday
Closed
About
Functional training focuses on exercises that allow you to build core strength, shred fat, enhance endurance, and strengthen all the parts of your body that you use every day. Functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back done in a group team setting. The 45 in the blitz name stands for 45 minutes. No more hours in the gym with no results. 45 minutes at blitz is all you need to get maximum results.
Facilities
Air conditioning
Heating
Lockers
Parking
Wi-Fi
Workout equipment
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